Main entrees Archives - Modern Manna https://modernmanna.org/tag/main-entrees/ Restoring Lives Through God's Health Plan Wed, 09 Jun 2021 19:30:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://modernmanna.org/wp-content/uploads/2021/01/cropped-MM-Logo-leaf-32x32.png Main entrees Archives - Modern Manna https://modernmanna.org/tag/main-entrees/ 32 32 Black Bean Chili Burritos https://modernmanna.org/2021/06/09/black-bean-chili-burritos/ https://modernmanna.org/2021/06/09/black-bean-chili-burritos/#respond Wed, 09 Jun 2021 19:11:50 +0000 http://www.home.modernmanna.org/?p=2620 Black Bean Chili Burritos Skillet or Frying PanPotato masherPressure Cooker 2 cups black beans (dried)1 large yellow onion (chopped)1 bell pepper (chopped)3 garlic cloves (minced)1 tbsp honey1 tsp chili powder2 tsp cumin (ground)1 tsp sea salt3 1/2 cup fresh tomatoes (chopped)1/3 cup cilantro (chopped)1/2 cup vegan cheese (Follow Your Heart or Daiya )1 cup brown [...]

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Black Bean Chili Burritos

Course Main Course
Cuisine Mexican
Keyword Black bean, Chili, Mexican, Vegan Burritos, Vegan Mexican
Author ModernManna

Equipment

  • Skillet or Frying Pan
  • Potato masher
  • Pressure Cooker

Ingredients

  • 2 cups black beans dried
  • 1 large yellow onion chopped
  • 1 bell pepper chopped
  • 3 garlic cloves minced
  • 1 tbsp honey
  • 1 tsp chili powder
  • 2 tsp cumin ground
  • 1 tsp sea salt
  • 3 1/2 cup fresh tomatoes chopped
  • 1/3 cup cilantro chopped
  • 1/2 cup vegan cheese Follow Your Heart or Daiya
  • 1 cup brown rice cooked
  • 2.25 oz olives sliced
  • 6-8 corn tortillas organic

Instructions

  • Soak dry beans overnight. Drain and rinse water in the morning and re-soak for a few more hours.
  • Use a pressure cooker (20-30 minutes using a manual pressure cooker) or Instapot (in pressure cooker setting) to cook the beans until fork mashable.
  • Drain water from cooked beans.
  • Sauté onion, bell pepper until soft (about 3-5 minutes) with a tbsp of avocado oil or olive oil and 1/2 cup water.
  • Stir in honey, seasonings, tomatoes and cilantro.
  • Add black beans and mash them with a potato masher.
  • Once mixture is finished, fill tortillas with chili, vegan cheese, and rice. Roll and place in a large casserole dish.

Notes

This dish is tasty as is or you can top with shredded lettuce, tofu sour cream, guacamole, vegan cheese, salsa, and more olives. This dish also works great as a dip with tortilla chips or in a taco salad.

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