Do you want to live longer?
Live Better?
Take charge of your health!
Boost your energy!
Enjoy life to the fullest!
This little booklet outlines the causes of various lifestyle diseases and offers practical tips on how you can prevent, and even reverse, these debilitating conditions. You deserve good health and its within your reach!
In his nonjudgmental and down-to-earth way, Ocean Robbins meets people wherever they are on their personal journey with food, helping make small improvements that lead to big results.
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