Berry Pie whisksauce panpie dish Filling5-6 cups frozen berries1/2 - 1 cup pure maple syrup (depending on tartness of berries)5 tbs cornstarchPie Crust1 cup unbleached white flour1/2 cup whole wheat pastry flour3/4 tsp sea salt1/2 cup olive oil1/3 cup non-dairy milk Boysenberry Pie instructions Thaw berries and drain juice into sauce pan. You should have [...]
Carob Peanut Butter Pie Blenderpie dish 1 1/2 cups water2 cups carob chips1 pinch sea salt1 tsp vanilla3/4 cup smooth natural peanut butter Blend ingredients (except peanut butter) for two minutes until smooth.Add peanut butter while still blending.Pour into pie shell (precooked) and freeze. If desired top with chopped nutsTake out of freezer about 10 minutes [...]
"Cheese" Cake food processor or mixerpie dish Crust3 cups granola4 tablespoons soy milk ((enough to moisten, but not to wet))Filling2 8 ounce container soy cream cheese1 6 oz container soy sour cream3/4 cup honey3 tbs lemon juice1 tsp vanilla3 tsp Ener-G egg replacer4 tbs water1 pinch salt Mix egg replacer with water and set aside. Beat [...]
Vegetable Chow Mein 1 onion (chopped)1 1/2 cups mushrooms (sliced)3 cups cabbage (chopped)1 cup sugar peas3 tbs Bragg's Aminos3 garlic cloves (chopped)2 tbs toasted sesame oil1/2 pound spaghetti noodlesSauce1/4 cup toasted sesame oil3 tbs Bragg's Aminos3 tsp lemon juice2-3 tbs honey or rice syrup Cook noodles according to directions on package. When they are done rinse [...]
Black Bean Chili Burritos Skillet or Frying PanPotato masherPressure Cooker 2 cups black beans (dried)1 large yellow onion (chopped)1 bell pepper (chopped)3 garlic cloves (minced)1 tbsp honey1 tsp chili powder2 tsp cumin (ground)1 tsp sea salt3 1/2 cup fresh tomatoes (chopped)1/3 cup cilantro (chopped)1/2 cup vegan cheese (Follow Your Heart or Daiya )1 cup brown [...]
Oat Walnut Waffles Our family loves family traditions and every Sunday morning we make these oat walnut waffles. Waffle IronVitamix Blender 1/2 cup raw walnuts ( soaked overnight)2 cups water (divided)4 each medjool dates (pitted)2 cups rolled oats1 tsp vanilla extract1/2 tsp Celtic salt Soak walnuts in a small bowl overnight in the fridge. Drain [...]
Victory Over Prescription Drug Dependence Doug came to BellaVita with the hope of gaining victory over prescription drug dependence. His physician father started him on pain medication when he was only 7 years old because of a painful tooth and gum disease. Years later he got into a motorcycle accident, and was [...]
Beet Arugula Immune-Boosting Salad Here is a video we did to demonstrate how to incorporate fun immune-boosting foods into your diet. We always recommend purchasing organic and non-GMO foods whenever possible and eating a diet that is fresh and wholesome. Below are links to items we use for sprouting Lids Storage [...]
5 Immune-Boosting Natural Remedies “HEALTH IS A TREASURE. OF ALL TEMPORAL POSSESSIONS IT IS THE MOST PRECIOUS.” Ellen G. White, Counsels on Diet and Foods. Herbal remedies have been around for centuries and have been found by many natural healers to be valuable in their immune-boosting and medicinal use. In this natural remedy [...]
Did Kathy's Asthma and Other Issues Really Clear Up? This amazing stories will inspire you to take charge of your own health in new ways so you too can experience the healing miracles. Cal and Kathy came to BellaVita with a number of health issues. Cathy’s testimony, in particular, is most incredible. I [...]
