The Dangers of Daily Dehydration

By Christian Berdahl

Medically, dehydration usually means a person has lost enough fluid so that the body begins to lose its ability to function normally and then begins to produce symptoms related to the fluid loss. Most people know they need to drink fluids, yet many suffer from the effects of daily dehydration. The physiological impact of dehydration can range from bad breath to joint and muscle pain, to more dangerous problems with the heart. Learn of the dangers of chronic dehydration, discover solutions and how to know if you are sufficiently hydrated. Without proper hydration, we can never experience the more abundant life!